AC Isn't the Only Way To Keep Cool in the Summer Heat
Monday, August 16th 2021, 2:45 AM

West Palm Beach, FL HVAC Technicians Want to Talk About General AC Services

Lake Worth, United States - August 13, 2021 / Cleary Plumbing & Air /

3 Others Ways To Keep Cool This Summer

Cranking the air conditioner isn't the only way to keep cool in the summer, although having an efficient air conditioning system is the first step to staying cool. There are other ways that homeowners can remain cool while simultaneously helping their ACs too, and some of the methods don't cost homeowners any money! They can save money on these easy steps and help their AC maintain efficiency, which helps keep their energy bill as low as possible. Continue reading to learn how to stay cool this summer, in addition to cranking the AC all summer long. 

Shower Tempsshower

Taking cold showers increases blood circulation in deeper tissues by constricting the blood on the skin's surface. The increased circulation allows for better oxygen flow within the blood throughout the body. In turn, it helps the lungs, heart, and muscles work at peak efficiency. Not only that, but it cools the body down and helps it maintain its ideal temperature longer. So, in the summer, it's a win-win! 

Some other benefits of cold showers include: 

  • Calms itchy skin
  • Promotes healthier skin and hair
  • Increases alertness 
  • Reduces stress
  • Boosts fertility 
  • Stimulates weight loss

It also helps to keep the bathroom cooler while the shower is running, which takes stress off of the AC trying to cool down a hot bathroom afterward! 

Bed Sheet Changesbed

It's always best to have an extra set of bed linens lying around, especially during laundry day. However, there are other reasons to have an extra set. Investing in a set of bed linens specifically made from breathable fabric is a must in the summer months. Once homeowners try sleeping with breathable bed linens during the heat of summer, they will never go back. 

It's common for people to get warmer while they sleep because blood flow circulation isn't the same as during the waking hours. So, when the bed linens are stuffy - which might be perfect for winter - it can increase the chances of the person waking up in a puddle of sweat in the summertime. 

Breathable fabrics like tencel, silk, and sateen allow body temperature to flow through the sheets rather than get trapped under all of the blankets. In turn, the person gets a better night's rest and wakes up refreshed. 

Air Filter Replacements

Replacing clogged air filters in the AC unit is one of the most important things that homeowners can do regularly to help maintain the constant progression of their air conditioner. If homeowners want their AC to save them money and last as long as possible, this is the easiest way to ensure that happens. 

When the air filter is new, the AC doesn't have to work as hard, which means it also doesn't take as long to cool the home down and keep it cool. The air filter should be replaced every three months or so, depending on how many people and furry pets live in the home. 

Cleary Plumbing & Air Is There When Homeowners Need Them

There's no one like Cleary Plumbing & Air. They work hard to keep their West Palm Beach, FL homeowners safe and satisfied all year round. Homeowners can trust their expertise to get the job done right! Call today to learn more about their AC services!

Contact Information:

Cleary Plumbing & Air

1011 8th Avenue S
Lake Worth, FL 33460
United States

Chris Cleary
(561) 790-1956
https://www.clearyplumbing.com/

Original Source: https://www.clearyplumbing.com/press-releases

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Cleary Plumbing & Air is your local family-owned AC and plumbing service company in West Palm Beach, FL! For more than 25 years we have been here for all your water, drain, sewer, and air conditioning needs.

Contact

Chris Cleary
Cleary Plumbing & Air

1011 8th Avenue S
Lake Worth, FL, 33460, United States

Phone (561) 790-1956

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